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Yoga at Home

WELCOME 

Yoga in Sylvan Lake

Welcome to your HOME for Yoga, Community & Connection in Sylvan Lake! Unroll your mat and dive into the vibrant yoga community that surrounds you!

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Senior Yoga Class
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  CLASSES

Discover an array of styles and amazing instructors waiting for you! We hope to have a class for everyone to enjoy!

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BOOK  YOUR CLASS

Download the Momence App or visit our online schedule!

Momence
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Yoga Sylvan Lake
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Fall in love with our classes, teacher team and community during your first 30 days!

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STUDIO

We can't wait to connect with you in the studio! Whether it for invigorating group yoga or fitness classes, transformative 9D breathwork, or amazing special events, we’ve got a treasure trove of props for you to enhance your practice! Join us for an unforgettable experience!

9D BREATHWORK

 We're so excited to be your home for 9D Breathwork in Sylvan Lake!! Release trauma, let go of stuck energy and lead your life with more joy, connection and potential. Check out our upcoming Journeys or book your private session.

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Senior Yoga Class

PRICING

Check out our exciting membership options! We offer subscriptions, punch passes, and drop-in sessions just for you!

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SOCIAL MEDIA

Follow us on Facebook & Instagram

THANK YOU!

Own Your Light Yoga wouldn't be possible without your continued support
 

Own Your Light Yoga

#203 25 Beju Industrial Dr.

Sylvan Lake, AB

(403) 877 - 8038

Yoga and Breathwork for Sylvan Lakers
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